Polar RS100 Manuel d'utilisateur télécharger pdf (Page 3)

ENG

WRIST UNIT BUTTONS

Note: Pressing a button brieﬂ y has a different effect than pressing and holding the button for a longer period of time (for at least 1 second).

Light

• Turn the backlight on.

• Turn the Keylock on or off in Time and

Exercise modes (press and hold the

button for at least 1 second). Keylock

prevents accidental pressing of the

buttons.

Stop

• Stop, pause or cancel the function.

• Exit the menu and return to the previous

level of the menu.

• Return to the Time mode (press and hold

the button for at least 1 second) in all

modes except in the exercise mode.

• Enter the Alarm setting mode in the Time

mode (press and hold the button for at

least 1 second).

Heart Touch (hands free button)

To view the time and target zone limits during

exercise without pressing buttons, bring the wrist

unit near the Polar logo on the transmitter.

• Move to the next mode or menu level.

• Increase the selected value.

• Change the top row information in the

Exercise recording mode and in the Time

mode.

• Turn the target zone alarm on or off during

Exercise recording mode (press and hold

the button for at least 1 second).

• Move to a previous mode or menu level.

• Decrease the selected value.

• Change the lower row information in the

Exercise recording mode.

Red button

• Start, enter or accept the function.

• Enter the displayed mode or menu and

move to a lower menu level.

• Enter the exercise mode.

• Enter the Exercise recording mode from

the Time mode (press and hold the button

for at least 1 second).

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Polar RS100 Manuel d'utilisateur Page 3

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