Polar S510 Manuel d'utilisateur télécharger pdf (Page 45)

If you are allergic to any substance that comes into contact

with the skin, check the Polar heart rate monitor materials from the

“Technical specifications” chapter. It is recommended that you wear

the transmitter against your bare skin to ensure flawless operation.

However, if you wish to wear the transmitter over a shirt, moisten the

shirt well under the electrodes.

Notice to persons with pacemakers, defibrillator or other

implanted electronic device. Persons who have a pacemaker use the

Polar heart rate monitor at their own risk. Before starting use, we

always recommend an exercise test under doctor’s supervision. The test

is to ensure the safety and reliability of the simultaneous use of the

pacemaker and the heart rate monitor.

H 87

Minimising possible risks in exercising with a heart rate monitor

Exercise may include some risk, especially for those who have been

sedentary. To minimise possible risks consider the following advice:

Before beginning a regular exercise program consult your doctor

• if you are over 40 years of age and have not been following a regular

exercise program during the past 5 years

• if you smoke

• if you have high blood pressure

• if you have high blood cholesterol

• if you have any signs or symptoms of any disease

• if you are recovering from a serious illness or a medical

treatment e.g. surgery

• if you use a pacemaker or another implanted electronic device.

Note also that in addition to exercise intensity the heart rate can be

affected by, amongst others, heart, circulation (particularly high blood

pressure) and asthma and other breathing medications, as well as some

energy drinks, alcohol and nicotine.

It is important to be sensitive to your body’s reactions during

the exercise. If you feel unexpected pain or tiredness regarding your

exercise intensity level, it is recommended to stop the exercise or

continue at a lighter intensity.

H 86

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Polar S510 Manuel d'utilisateur Page 45